Get help
Divorce and Family Mediation
0300 100 1234
Relate offers relationship counseling, mediation for separation or divorce, and family therapy. It helps couples, individuals, and families navigate relationship breakdowns and improve communication.
National Family Mediation (NFM)
0300 4000 636
Specializes in helping families resolve disputes following separation or divorce. They provide mediation services for issues involving children, finances, and property.
0808 800 2222
Family Lives provides support for families going through difficult times, including divorce, parenting challenges, and family breakdowns, offering a free and confidential helpline.
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Financial Support
0800 138 111
StepChange helps people struggling with debt by providing free advice, debt management plans and solutions for managing financial crises.
0800 144 8848
Citizens Advice offers free advice on a wide range of issues including benefits, debt, housing, and employment. They also provide guidance on financial matters and legal rights.
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Mental Health Support
0300 123 3393
Mind provides advice and support for anyone experiencing a mental health problem. They campaign to improve mental health services, raise awareness, and promote understanding.
116 123
Samaritans offer 24/7 emotional support to anyone in distress, struggling to cope, or feeling suicidal, via phone, email, and face-to-face services.
0808 801 0525
Rethink provides mental health advice, crisis support, and advocacy services to people with severe mental illnesses, including schizophrenia and bipolar disorder.
0808 808 1677
Cruse offers free bereavement support and counseling to those grieving the loss of a loved one, with both one-to-one and group sessions available.
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Housing and Homelessness
0808 800 4444
Shelter helps people struggling with bad housing or homelessness through advice, support, and legal services. They aim to ensure that everyone has a safe and secure home.
020 3856 6000
St Mungo’s provides support for homeless individuals, offering accommodation, health services, and employment programs to help them rebuild their lives.
0300 636 1967
Crisis is dedicated to ending homelessness by providing education, housing, employment, and well-being support, helping people transition out of homelessness.
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Domestic Abuse Support
0808 2000 247
Refuge offers support to women and children experiencing domestic violence, providing emergency accommodation, counseling, and legal advocacy.
0808 2000 247
Women’s Aid supports women and children affected by domestic abuse through a network of shelters, helplines, and community-based services.
0808 802 4040
Respect offers support for domestic violence perpetrators to change their abusive behavior, and for male victims of domestic violence.
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Addiction Support
0800 917 7650
AA provides peer support through a 12-step program to help people recovering from alcohol addiction.
0300 999 1212
NA offers peer-led meetings and support groups for those struggling with drug addiction, helping individuals achieve and maintain recovery.
0808 802 0133
GamCare provides free information, support, and counseling for individuals affected by problem gambling, both in person and online.
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Children and Young People
0800 1111
Childline offers free and confidential support for children and young people, including counseling for issues like bullying, abuse, and mental health.
0808 800 5000
NSPCC helps prevent child abuse through education and support, and offers a national helpline for children in danger or distress, as well as support for families.
020 8550 8822
Barnardo’s supports vulnerable children and young people through education, care services, fostering, and family support, including help for those experiencing poverty and trauma.
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Employment Support
0800 842 842
The Prince’s Trust helps young people aged 11-30 develop skills, get into work, or start a business, providing financial grants and mentoring.
0800 100 900
The National Careers Service offers career advice and guidance for people at all stages of life, including CV writing, job searching, and interview preparation.